Why can’t I study the whole day ? - Toppers Secret

Why can’t I study the whole day?

Studying for the whole day ? You mean 24 hours ? I dont think you should be studying for that much of hours daily, because that's not what humans are supposed to do. Even the electronic gadgets are needed to be charged after few hours of usage and over using it can cause harm, to the gadget as well as to you.

If u are searching for a plan, I think , the 8-8-8 plan is a good one.

• 8 hours sleep
• 8 hours studies
• 8 hours for (eating, refreshing, playing, following your passion etc etc .)

1. I must say, please sleep properly. If you dont sleep properly, for whatever hours u may study , it wont be helpful because lack of sleep can degrade your brain and health to a larger extent.
2. Sleeping disorders can lead you to depression, lack of memory , negative thoughts, major health diseases etc etc .
3. A 7–8 hour proper sleep is needed for your brain to work properly.
4. But sleeping for more than 8 hours Is not a good idea. If you sleep for more than 8 hours , for the whole day u will be feeling lazy , and wont be able to do the works with full energy. so dont sleep too much.
5. Yes there are people who sleep just for 4-5 hours daily,but everyone is not the same. They have made this thing thier habit and it suits thier body may be. But according to studies, for a proper state of mind and proper functioning of the mind, a 7-8 hour sleep is very important. Dont neglect that or you will suffer later.
6. When it comes to studying for 8 hours, u dont need to study for a straight 4–5 hours session. Just divide the time duration and make a daily time table according to which you will study.
7. If you are having your exams near by , and u have alot of syllabus left , you can reduce your relaxation time and study for 10-12 hours per day. But if u have followed the continuity throughout the year, you wouldnt need to study for 12-15 hours a day, it's not neccessary.
8. Divide the time into 1-2 hour sessions. Or you can also do this , read for 1 hour and then take a 15-30 mins break in between and then again get back to reading. It's the most efficient way of studying. Dont get distracted by the social media or internet . Do productive study.
9. Please dont take stress. Whatever you are preparing for , have confidence . Believe in yourself ,because your know yourself better than anyone else and you know your abilities. You can do it , have faith and work hard…it will surely happen some day …Dream on !

ONE DAY OR DAY ONE - ITS YOUR CHOICE !